This is especially useful for rigorous exercise training, such as training to race a marathon or set a PR. The Fitbit Versa Lite also has sleep monitoring features, so if you choose to sleep in the watch, the Fitbit app will be able to tell how much time you spend in light, deep, and REM stages as well as more accurately measure your resting heart rate. This feature shines a rapidly-pulsating LED into your skin and measures how your blood flow affects the dispersion of light, producing a constant stream of heart rate data. The Versa Lite uses an optical heart rate monitor which applies photoplethysmography (PPG) technology to measure your pulse and gauge your heart rate. It really feels like you are wearing a watch to bed and you might find yourself wanting to leave it on the bedside table instead. Size-wise, it’s not the most ideal fitness tracker for sleep monitoring. You can confidently wear the Versa Lite in any professional setting-it's good-looking but not overly flashy. It really feels like you are wearing a watch to bed.Īesthetically, the Versa Lite's screen and wrist band are attractive and look sleek. While not quite as subtle as the Galaxy Watch Active and the onboard music storage can get a bit tiresome as you’ll need to replace songs as you get tired of them the Fitbit Versa lite is still a strong smart watch to help you keep track of your moment in your day to day.Size-wise, it’s not the most ideal fitness tracker for sleep monitoring. With the on screen workouts and multiple uses of the Fitbit Versa lite it’s hard to need more from a smartwatch, though it is recommended if your not in to fitness as much that you look into the Fitbit Versa 2 as you’d still get the fitness functions and could act as a general use smart watch. One last regard is the watch face, looking at it from the screen it look very similar to the Apple watch just a little fatter or Like a stretched out Fitbit Charge 4. The new watch is identical to the original, the Lite is so comfortable that some people often forgot I was wearing it, only to be reminded it was on my wrist when it buzzed to remind me to move, or when they went to buy something having left their wallets behind to use the fitbit pay. Related: If you want a fitbit with a lightweight design and great battery life, check out our Garmin 245 Music review. Without wi fi to sync you need to use the cable that comes with in order to update your heart rate monitor data, that’s really only if you keep a spreadsheet for medical purposes though. The fitness tracking and fitbit app store will sync information with the apps to keep your health up to date no matter when you’ve switched. With a battery life lasting four days the Fitbit Versa Lite will last you nearly three times longer then the silver aluminum Apple watch.
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